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Workshops
Liv offers daily tools for busy people, to support their mental well-being.
Our workshops will help you learn and grow, with approaches you could use at any time you will feel the need.
Location is TBDInstead of trying to fix more and more parts in ourselves, we can just focus on what we're already good at - and become excellent! In this workshop, we will - Take a look at the things that we take for granted + Identify our strengths + Learn how to integrate them into our life routine.
Location is TBDThe New Life kit is designed to support women in their motherhood experience. The workshop will develop self-compassion, and self-knowledge and provide a fun and empowering experience.
Location is TBDMany of us are so busy, that we might forget to focus on mental well-being. But now with Liv it's much easier... In this workshop, you will -Consider boosting your well-being + Explore some DIY psychology-based tools + Become your own therapist!
Location is TBDWe can't control our feelings - but we can decide how to express them. In this workshop, we will - Understand the roles of emotion + Learn about emotional control + Recognize some of our common behaviors + Explore how we could change our behavior habits.
Location is TBDWe all have these voices in our heads that might set us back. Let's hear them. In this workshop, we will - Rediscover our personal needs + Practice vulnerability + Recognize the judgmental sides toward ourselves and others.
Location is TBDDo you feel like you're married to your teammates? Let's have couples therapy then :) In this workshop, we will - Understand the patterns that can hurt your relationships + Identify the things that aren't great in your team dynamics + Learn how to fight.
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